+44 (0) 20 8798 3910 | tom@tjscounselling.com

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Tom Sobel Counselling

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    Blog

    Emotional Resilience
    Tom Sobel-Rowden
    • Mar 2, 2021
    • 4 min

    Emotional Resilience

    340
    Toxic masculinity and mental health stigma among men
    Tom Sobel-Rowden
    • Jan 20, 2021
    • 4 min

    Toxic masculinity and mental health stigma among men

    5170
    An American out of water... Trailing Spouse Syndrome and Culture Shock
    Tom Sobel-Rowden
    • Oct 29, 2020
    • 2 min

    An American out of water... Trailing Spouse Syndrome and Culture Shock

    450
    Is online therapy for you?
    Tom Sobel-Rowden
    • Oct 7, 2020
    • 2 min

    Is online therapy for you?

    310
    Intolerance to Uncertainty and Anxiety During the Pandemic
    Tom Sobel-Rowden
    • Sep 22, 2020
    • 4 min

    Intolerance to Uncertainty and Anxiety During the Pandemic

    160
    Mental Health Week 2020
    Tom Sobel-Rowden
    • May 19, 2020
    • 0 min

    Mental Health Week 2020

    170
    5 Things to Remember today
    Tom Sobel-Rowden
    • May 5, 2020
    • 1 min

    5 Things to Remember today

    350
    Top Tips for working from home
    Tom Sobel-Rowden
    • Mar 24, 2020
    • 2 min

    Top Tips for working from home

    160
    NEW YEARS RESOLUTIONS
    Tom Sobel-Rowden
    • Jan 7, 2020
    • 2 min

    NEW YEARS RESOLUTIONS

    110
    What is Anxiety
    Tom Sobel-Rowden
    • Oct 21, 2019
    • 3 min

    What is Anxiety

    270
    Power In Letting Go Shame
    Tom Sobel-Rowden
    • Sep 23, 2019
    • 4 min

    Power In Letting Go Shame

    100
    How Vulnerability Is Powerful
    Tom Sobel-Rowden
    • Sep 23, 2019
    • 4 min

    How Vulnerability Is Powerful

    100
    The Sexual Assault Revolution
    Tom Sobel-Rowden
    • Sep 23, 2019
    • 5 min

    The Sexual Assault Revolution

    170
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