Tom Sobel-RowdenMar 2, 20214 minEmotional ResilienceHow do you handle yourself after having a stressful day? Do you still stand straight and move on, or you hide behind the curtains hoping...
Tom Sobel-RowdenJan 20, 20214 minToxic masculinity and mental health stigma among menToxic masculinity is a term that is used frequently in everyday speech and academia as well. It is very common yet is misunderstood and...
Tom Sobel-RowdenOct 29, 20202 minAn American out of water... Trailing Spouse Syndrome and Culture ShockHow many times did you hear “Oh, how exciting!” when you told someone that you and your family are moving abroad for your partner’s new...
Tom Sobel-RowdenSep 22, 20204 minIntolerance to Uncertainty and Anxiety During the PandemicUncertainty is a part of life, but in times like these, it can become overwhelming. While in daily life routine, many things seem to be...